Ramblings & Other Poor Things

**Day 1:** - Breakfast: Oats with chia seeds, berries, and a sprinkle of nuts - Lunch: Grilled chicken salad with olive oil dressing - Dinner: Baked salmon with roasted vegetables and brown rice **Day 2:** - Breakfast: Scrambled eggs with spinach and tomatoes - Lunch: Leftover salmon with a side of steamed broccoli - Dinner: Lean beef mince stir-fry with mixed vegetables and brown rice **Day 3:** - Breakfast: Greek yogurt with sliced apples and a few walnuts - Lunch: Chickpea salad with cucumber, tomatoes, and olive oil - Dinner: Baked chicken breast with roasted sweet potatoes and green beans **Day 4:** - Breakfast: Oatmeal with sliced banana and a tablespoon of flaxseeds - Lunch: Leftover chicken with a large side salad - Dinner: Grilled fish with quinoa and steamed carrots **Day 5:** - Breakfast: Scrambled eggs with mushrooms and onions - Lunch: Lentil soup with a side of whole grain bread - Dinner: Baked tofu with stir-fried vegetables and brown rice **Day 6:** - Breakfast: Oats wi...